MATERNAL/CHILD
Great Expectations Prepared Childbirth Series
These classes are designed for the expectant family to make informed decisions about their birth
experience. Topics include stages of labor, birth, cesarean sections, epidurals, basic baby care, and maternal care after delivery. A tour of The Women’s Center at Houston Medical Center is
included. Expectant moms will benefit from information on relaxation along with a variety of
coping skills for labor. Great Expectations meets one night a week for six weeks. Participants
should dress comfortably. The class is free. For more information or to register, call 923-9771.
Tuesday series begins November 12
Wednesday series begins November 13
6:30 – 8:30 pm
Houston Health Pavilion EduCare Center
233 North Houston Road, Warner Robins
Call 923-9771 to pre-register.
ACCIDENT PREVENTION
AARP Driver Safety Program
A comprehensive driving course designed to update drivers on the knowledge and skills of
driving. Must be at least 18 years old with a valid Georgia Driver’s license. Upon course
completion, you could be eligible to receive an insurance discount, so contact your insurance
agent for details. The cost is $15 for AARP members and $20 for non-members.
Wednesday, November 13
9 am – 4 pm
Houston Health Pavilion EduCare Center
233 North Houston Road, Warner Robins
Call 923-9771 to pre-register.
COOKING SCHOOL
Fall Fare
Fall is a great time to take advantage of those healthy food items that are plentiful, such as
apples, pumpkins and squash. If you see these items and they look appealing but you just aren’t
sure what to do with them, join us for this class. A cooking demonstration along with recipes and
taste testing will be provided. Join us and learn how to prepare tasty and healthy dishes.
Thursday, November 14
10 am – 12 pm
Houston Health Pavilion EduCare Center – E3 Entrance
233 North Houston Road, Warner Robins
Call 923-9771 to pre-register.
GENERAL HEALTH AND WELLNESS
Help for the Heart: Heart Failure Education
An education program designed to improve the quality of life for persons with heart failure.
Taught by a multidisciplinary team of healthcare professionals, educational topics include
Understanding Heart Failure, Nutrition, Combating Fatigue, and Medications. Join us for this
free informative and beneficial program to become a more active part of improving your overall
health. Caregivers or support persons are also encouraged to attend. Weight scales and pill
dispensers will be given to those who need them.
Wednesday, November 20
11 am – 2 pm (includes lunch for those who pre-register)
Houston Health Pavilion EduCare Center
233 North Houston Road, Warner Robins
Call 923-9771 to pre-register.
Cholesterol Management Tools
Knowing and understanding your lipid or cholesterol numbers and about coronary artery disease
can impact your health. Learn about risk factors and how to improve these numbers. Taught by a
Registered Nurse.
Wednesday, November 20
4 – 5 pm
Houston Health Pavilion EduCare Center
233 North Houston Road, Warner Robins
Call 923-9771 to pre-register.
Baby Care Boot Camp
This is an excellent class for those who will care for newborns and young infants. The training
covers a variety of topics from infant health and safety to caring for fussy babies. Participants
will learn baby care essentials including bathing, diapering, feeding, healthy sleeping and eating
patterns, cord care, and much more. The class provides education as well as an opportunity to
ask questions or discuss concerns. The cost is $5.
Saturday, November 23
9 am – 12 noon
Houston Health Pavilion EduCare Center
233 North Houston Road, Warner Robins
Call 923-9771 to pre-register.